by Frances Billi-Holder | Oct 1, 2025 | Uncategorized
As a late-diagnosed (and very proud) ADHDer who supports others with ADHD, I’m thrilled that October is ADHD Awareness Month. I’ve experienced the validation that can come with an ADHD diagnosis, something to explain a life of struggles that don’t...
by Frances Billi-Holder | Nov 1, 2024 | Uncategorized
It starts with long hours, demanding deadlines, and endless emails. Soon, it feels like there’s no “off switch.” Stress doesn’t just stay at work—it follows you home and begins to take a toll on your mental and physical health. Maybe you’ve noticed...
