by Frances Billi-Holder | May 1, 2026 | Confidence
What the hell happened to my life?! Sometimes it just sneaks up on you. Other times it follows an event: a period of illness, an accident, or a difficult experience that knocks your confidence. For a while, you retreated into your comfort zone. Then one day, you look...
by Frances Billi-Holder | Apr 1, 2025 | Confidence, Stress & anxiety
Ever find yourself: Saying “YES” when every fibre of your being is screaming “NO”? Agreeing to help out, even when you’re desperate for some rest? Forcing yourself to show up for events, just to keep the peace? Making decisions that don’t feel right to...
by Frances Billi-Holder | Aug 1, 2024 | Confidence
If you find yourself constantly questioning your abilities and feeling like you’re “not good enough”, that’s not healthy humility; it’s self-doubt holding you back. And you’re not alone. Low self-worth and self-esteem are incredibly...
