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POCD: It’s Time to Talk About It (and How You Can Heal)

POCD: It’s Time to Talk About It (and How You Can Heal)

by Frances Billi-Holder | Feb 1, 2025 | Hypnotherapy, OCD

Understanding POCD & intrusive thoughts Am I a monster? Imagine walking past a playground, glancing over, and suddenly being struck by an intrusive thought: Did I just look at those kids in a creepy way? Instantly, a flood of fear and doubt overtakes you. Why...
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Frances Holder

Clinical hypnotherapist
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